Rice Flour - Nutrition Facts And Calories
Food Group: Grains And Pasta
The nutritional value, nutrition facts and calories refer to a weight of 100 g rice flour.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Rice Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 366 kcal
water 11.89 g
Carbohydrate dietary fiber 2.4 g sugars / mono- and disaccharide) 0.12 g glucose / dextrose 0 g fructose 0 g
sucrose 0.5 g maltose 0 g starch 80.2 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 0.39 g monounsaturated fatty acids 0.44 g
polyunsaturated fatty acids 0.38 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g (14:0) myristic acid 8 mg (15:0) pentadecylic acid 0 g (16:0) palmitic acid 0.35 g
(17:0) margaric acid 0 g (18:0) stearic acid 26 mg (20:0) arachidic acid 10 mg (22:0) Behenic acid 10 mg (24:0) lignoceric acid 10 mg
Monounsaturated Fatty Acids (14:1) myristoleic acid 0 g (16:1) palmitoleic acid 5 mg
(18:1) oleic acid 0.44 g (20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 0.46 g (18:3 omega-3) alpha-linolenic acid 20 mg
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 0.15 g isoleucine 0.24 g leucine 0.49 g lysine 0.21 g methionine 0.14 g
phenylalanine 0.32 g threonine 0.21 g tryptophan 72 mg valine 0.35 g
Semi-Essential Amino Acids arginine 0.52 g cystine 0.11 g glycine 0.27 g
proline 0.28 g serine 0.31 g tyrosine 0.31 g
Non-Essential Amino Acids alanine 0.33 g aspartic acid 0.55 g
glutamic acid 1.1 g
Minerals potassium 76 mg calcium 10 mg phosphorus 98 mg
sodium 0 g magnesium 35 mg sulphur 50 mg
Trace Element zinc 0.8 mg iron 0.35 mg manganese 1.2 mg
copper 0.13 mg selenium 15.1 µg
Vitamins vitamin C / ascorbic acid 0 g vitamin E 0.11 mg vitamin B1 / thiamin 0.14 mg vitamin B2 / riboflavin 21 µg vitamin B3 / niacin 2.59 mg vitamin B5 / pantothenic acid 0.82 mg vitamin B6 0.44 mg
vitamin B12 / cobalamin 0 g biotin 2.2 µg folic acid / folate 4 µg vitamin A 0 g vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 0 g
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0 g beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g