logo Go Vegan Diet

Rice Flour - Nutrition Facts And Calories

Food Group: Grains And Pasta
Status: processed
Rice Flour

The nutritional value, nutrition facts and calories refer to a weight of 100 g rice flour.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Rice Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Rice Flour

Macronutrients

Proximates
calories / energy 366 kcal
water 11.89 g
carbohydrate 80.13 g
fat 1.42 g
protein 5.95 g
Carbohydrate
dietary fiber 2.4 gsugars / mono- and disaccharide) 0.12 gglucose / dextrose 0 gfructose 0 g
sucrose 0.5 gmaltose 0 gstarch 80.2 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0.39 gmonounsaturated fatty acids 0.44 g
polyunsaturated fatty acids 0.38 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g(14:0) myristic acid 8 mg(15:0) pentadecylic acid 0 g(16:0) palmitic acid 0.35 g
(17:0) margaric acid 0 g(18:0) stearic acid 26 mg(20:0) arachidic acid 10 mg(22:0) Behenic acid 10 mg(24:0) lignoceric acid 10 mg

Monounsaturated Fatty Acids

(14:1) myristoleic acid 0 g(16:1) palmitoleic acid 5 mg
(18:1) oleic acid 0.44 g(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0.46 g(18:3 omega-3) alpha-linolenic acid 20 mg
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.15 gisoleucine 0.24 gleucine 0.49 glysine 0.21 gmethionine 0.14 g
phenylalanine 0.32 gthreonine 0.21 gtryptophan 72 mgvaline 0.35 g

Semi-Essential Amino Acids

arginine 0.52 gcystine 0.11 gglycine 0.27 g
proline 0.28 gserine 0.31 gtyrosine 0.31 g

Non-Essential Amino Acids

alanine 0.33 gaspartic acid 0.55 g
glutamic acid 1.1 g

Micronutrients

Minerals
potassium 76 mgcalcium 10 mgphosphorus 98 mg
sodium 0 gmagnesium 35 mgsulphur 50 mg

Trace Element

zinc 0.8 mgiron 0.35 mgmanganese 1.2 mg
copper 0.13 mgselenium 15.1 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 0.11 mgvitamin B1 / thiamin 0.14 mgvitamin B2 / riboflavin 21 µgvitamin B3 / niacin 2.59 mgvitamin B5 / pantothenic acid 0.82 mgvitamin B6 0.44 mg
vitamin B12 / cobalamin 0 gbiotin 2.2 µgfolic acid / folate 4 µgvitamin A 0 gvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 5.8 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g