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Rice Noodles - Nutrition Facts And Calories

Food Group: Grains And Pasta
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g rice noodles.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Rice Noodles therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 364 kcal
water 11.91 g
carbohydrate 80.18 g
fat 0.56 g
protein 5.95 g
Carbohydrate
dietary fiber 1.6 gsugars / mono- and disaccharide) 0.12 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0.15 gmonounsaturated fatty acids 0.18 g
polyunsaturated fatty acids 0.15 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 3 mg(16:0) palmitic acid 0.14 g(18:0) stearic acid 10 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 2 mg(18:1) oleic acid 0.17 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.15 gisoleucine 0.24 gleucine 0.49 glysine 0.21 gmethionine 0.14 g
phenylalanine 0.32 gthreonine 0.21 gtryptophan 72 mgvaline 0.35 g

Semi-Essential Amino Acids

arginine 0.52 gcystine 0.11 gglycine 0.27 g
proline 0.28 gserine 0.31 gtyrosine 0.31 g

Non-Essential Amino Acids

alanine 0.33 gaspartic acid 0.55 g
glutamic acid 1.1 g

Micronutrients

Minerals
potassium 30 mgcalcium 18 mgphosphorus 0.15 g
sodium 0.18 gmagnesium 12 mg

Trace Element

zinc 0.74 mgiron 0.7 mgmanganese 0.5 mg
copper 78 µgselenium 15.1 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 0.11 mgvitamin B1 / thiamin 31 µgvitamin B2 / riboflavin 17 µgvitamin B3 / niacin 0.22 mgvitamin B5 / pantothenic acid 51 µg
vitamin B6 15 µgvitamin B12 / cobalamin 0 gfolic acid / folate 3 µgvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 5.5 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g