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Rice Noodles, cooked - Nutrition Facts And Calories

Food Group: Grains And Pasta
Status: heated

The nutritional value, nutrition facts and calories refer to a weight of 100 g rice noodles (cooked).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Rice Noodles, cooked therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 108 kcal
water 73.82 g
carbohydrate 24.01 g
fat 0.2 g
protein 1.79 g
Carbohydrate
dietary fiber 1 gsugars / mono- and disaccharide) 30 mgglucose / dextrose 0 gfructose 0 g
sucrose 0 gmaltose 0 gstarch 19 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 23 mgmonounsaturated fatty acids 26 mg
polyunsaturated fatty acids 23 mg

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 21 mg(18:0) stearic acid 2 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 26 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 45 mgisoleucine 73 mgleucine 0.15 glysine 62 mgmethionine 43 mg
phenylalanine 95 mgthreonine 63 mgtryptophan 22 mgvaline 0.1 g

Semi-Essential Amino Acids

arginine 0.16 gcystine 32 mgglycine 80 mg
proline 83 mgserine 93 mgtyrosine 94 mg

Non-Essential Amino Acids

alanine 0.1 gaspartic acid 0.17 g
glutamic acid 0.33 g

Micronutrients

Minerals
potassium 4 mgcalcium 4 mgphosphorus 20 mg
sodium 19 mgmagnesium 3 mg

Trace Element

zinc 0.25 mgiron 0.14 mgmanganese 0.11 mg
copper 38 µgselenium 4.5 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 30 µgvitamin B1 / thiamin 18 µgvitamin B2 / riboflavin 4 µgvitamin B3 / niacin 72 µgvitamin B5 / pantothenic acid 11 µgvitamin B6 6 µg
vitamin B12 / cobalamin 0 gfolic acid / folate 1 µgvitamin A 0 gvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 1.6 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g