Safflower Oil - Nutrition Facts And Calories
Food Group: Fats And Oils
The nutritional value, nutrition facts and calories refer to a weight of 100 g safflower oil.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Safflower Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 884 kcal
water 0 g
Carbohydrate dietary fiber 0 g sugars / mono- and disaccharide) 0 g glucose / dextrose 0 g fructose 0 g
sucrose 0 g maltose 0 g starch 0 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 7.54 g monounsaturated fatty acids 75.22 g
polyunsaturated fatty acids 12.82 g trans fatty acids 96 mg
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 93 mg (12:0) lauric acid 0 g (14:0) myristic acid 0 g (15:0) pentadecylic acid 0 g (16:0) palmitic acid 4.86 g
(17:0) margaric acid 0 g (18:0) stearic acid 1.92 g (20:0) arachidic acid 0.38 g (22:0) Behenic acid 0.29 g (24:0) lignoceric acid 0 g
Monounsaturated Fatty Acids (14:1) myristoleic acid 0 g (16:1) palmitoleic acid 95 mg
(18:1) oleic acid 74.84 g (20:1) eicosenoic acid 0.29 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 12.72 g (18:3 omega-3) alpha-linolenic acid 96 mg
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 0 g isoleucine 0 g leucine 0 g lysine 0 g methionine 0 g
phenylalanine 0 g threonine 0 g tryptophan 0 g valine 0 g
Semi-Essential Amino Acids arginine 0 g cystine 0 g glycine 0 g
proline 0 g serine 0 g tyrosine 0 g
Non-Essential Amino Acids alanine 0 g aspartic acid 0 g
glutamic acid 0 g
Minerals potassium 0 g calcium 0 g phosphorus 0 g
sodium 0 g magnesium 0 g sulphur 3 mg
Trace Element zinc 0 g iron 0 g manganese 0 g
copper 0 g selenium 0 g
Vitamins vitamin C / ascorbic acid 0 g vitamin E 34.1 mg vitamin B1 / thiamin 0 g vitamin B2 / riboflavin 0 g vitamin B3 / niacin 0 g vitamin B5 / pantothenic acid 0 g vitamin B6 0 g
vitamin B12 / cobalamin 0 g biotin 0 g folic acid / folate 0 g vitamin A 0 g vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 7.1 µg
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0 g beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g