Sage, ground - Nutrition Facts And Calories
Food Group: Spices And Herbs
The nutritional value, nutrition facts and calories refer to a weight of 100 g sage (ground).
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sage, ground therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 315 kcal
water 7.96 g
protein 10.63 g
Carbohydrate dietary fiber 40.3 g sugars / mono- and disaccharide) 1.71 g
alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 7.03 g monounsaturated fatty acids 1.87 g
polyunsaturated fatty acids 1.76 g
Saturated Fatty Acids (8:0) caprylic acid 0.71 g (10:0) capric acid 0.76 g (12:0) lauric acid 0.3 g
(14:0) myristic acid 0.72 g (16:0) palmitic acid 3.15 g (18:0) stearic acid 1.25 g
Monounsaturated Fatty Acids (16:1) palmitoleic acid 0.12 g (18:1) oleic acid 1.75 g
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 1.07 g calcium 1.65 g phosphorus 91 mg
sodium 11 mg magnesium 0.43 g
Trace Element zinc 4.7 mg iron 28.12 mg manganese 3.13 mg
copper 0.76 mg selenium 3.7 µg
Vitamins vitamin C / ascorbic acid 32.4 mg vitamin E 7.48 mg vitamin B1 / thiamin 0.75 mg vitamin B2 / riboflavin 0.34 mg vitamin B3 / niacin 5.72 mg vitamin B6 2.69 mg
vitamin B12 / cobalamin 0 g folic acid / folate 0.27 mg vitamin A 0.3 mg vitamin D 0 g vitamin K1 / phylloquinone 1.71 mg
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 3.49 mg beta-cryptoxanthin 0.11 mg
lycopene 0 g lutein + zeaxanthin 1.9 mg
Alkaloids caffeine 0 g
theobromine 0 g
Go Vegan Diet