Serrano Peppers - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g serrano peppers.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Serrano Peppers therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 32 kcal
water 90.25 g
protein 1.74 g
Carbohydrate dietary fiber 3.7 g sugars / mono- and disaccharide) 3.83 g
alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 59 mg monounsaturated fatty acids 23 mg
polyunsaturated fatty acids 0.22 g trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 1 mg (16:0) palmitic acid 43 mg (18:0) stearic acid 10 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 2 mg (18:1) oleic acid 21 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Minerals potassium 0.31 g calcium 11 mg phosphorus 40 mg
sodium 10 mg magnesium 22 mg
Trace Element zinc 0.26 mg iron 0.86 mg manganese 0.19 mg
copper 0.13 mg selenium 0.4 µg
Vitamins vitamin C / ascorbic acid 44.9 mg vitamin E 0.69 mg vitamin B1 / thiamin 54 µg vitamin B2 / riboflavin 81 µg vitamin B3 / niacin 1.54 mg vitamin B5 / pantothenic acid 0.2 mg
vitamin B6 0.51 mg vitamin B12 / cobalamin 0 g folic acid / folate 23 µg vitamin A 47 µg vitamin D 0 g vitamin K1 / phylloquinone 11.8 µg
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 18 µg beta-carotene 0.53 mg beta-cryptoxanthin 40 µg
lycopene 0 g lutein + zeaxanthin 0.54 mg
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Flavones Flavonols
Go Vegan Diet