Sesame Flour - Nutrition Facts And Calories
Food Group: Nut And Seed Products
The nutritional value, nutrition facts and calories refer to a weight of 100 g sesame flour.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sesame Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.
Proximates calories / energy 526 kcal
water 0.9 g
carbohydrate 26.62 g
Fatty Acids saturated fatty acids 5.2 g monounsaturated fatty acids 14.01 g
polyunsaturated fatty acids 16.26 g
Saturated Fatty Acids (14:0) myristic acid 92 mg (16:0) palmitic acid 3.32 g
(18:0) stearic acid 1.56 g
Monounsaturated Fatty Acids (16:1) palmitoleic acid 0.11 g (18:1) oleic acid 13.83 g
(20:1) eicosenoic acid 52 mg
Amino Acids Essential Amino Acids histidine 0.91 g isoleucine 1.32 g leucine 2.36 g lysine 0.99 g methionine 1.02 g
phenylalanine 1.63 g threonine 1.28 g tryptophan 0.67 g valine 1.72 g
Semi-Essential Amino Acids arginine 4.57 g cystine 0.62 g glycine 2.11 g
proline 1.41 g serine 1.68 g tyrosine 1.29 g
Non-Essential Amino Acids alanine 1.61 g aspartic acid 2.86 g
glutamic acid 6.87 g
Minerals potassium 0.42 g calcium 0.16 g phosphorus 0.81 g
sodium 41 mg magnesium 0.36 g
Trace Element zinc 10.67 mg iron 15.17 mg
manganese 1.49 mg copper 1.52 mg
Vitamins vitamin C / ascorbic acid 0 g vitamin B1 / thiamin 2.68 mg vitamin B2 / riboflavin 0.29 mg vitamin B3 / niacin 13.37 mg vitamin B5 / pantothenic acid 2.93 mg
vitamin B6 0.15 mg vitamin B12 / cobalamin 0 g folic acid / folate 31 µg vitamin A 3 µg vitamin D 0 g
Go Vegan Diet