Somen Noodles, cooked Nutrition Facts, Calories, Carbs

Somen Noodles, cooked - Nutrition Facts And Calories

Food Group: Grains And Pasta

Status: heated

The nutritional value, nutrition facts and calories refer to a weight of 100 g somen noodles (cooked).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Somen Noodles, cooked therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

calories / energy 131 kcal

water 67.91 g

carbohydrate 27.54 g

▽ fat 0.18 g

▽ protein 4 g

Fatty Acids

saturated fatty acids 25 mgmonounsaturated fatty acids 21 mg

polyunsaturated fatty acids 73 mg

Saturated Fatty Acids

(14:0) myristic acid 0 g(16:0) palmitic acid 22 mg

(18:0) stearic acid 3 mg

Monounsaturated Fatty Acids

(18:1) oleic acid 21 mg

Amino Acids

Essential Amino Acids

histidine 81 mgisoleucine 0.16 gleucine 0.27 glysine 77 mgmethionine 62 mg

phenylalanine 0.19 gthreonine 0.11 gtryptophan 51 mgvaline 0.17 g

Semi-Essential Amino Acids

arginine 0.15 gcystine 0.11 gglycine 0.13 g

proline 0.44 gserine 0.19 gtyrosine 0.11 g

Non-Essential Amino Acids

alanine 0.12 gaspartic acid 0.16 g

glutamic acid 1.44 g

Micronutrients

Minerals

potassium 29 mgcalcium 8 mgphosphorus 27 mg

sodium 0.16 gmagnesium 2 mg

Trace Element

zinc 0.22 mgiron 0.52 mg

manganese 0.25 mgcopper 25 µg

Vitamins

vitamin C / ascorbic acid 0 gvitamin B1 / thiamin 20 µgvitamin B2 / riboflavin 33 µgvitamin B3 / niacin 97 µgvitamin B5 / pantothenic acid 0.17 mg

vitamin B6 13 µgvitamin B12 / cobalamin 0 gfolic acid / folate 2 µgvitamin A 0 gvitamin D 0 g