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Soy based Protein Powder - Nutrition Facts And Calories

Food Group: Fegumes And Legume Products
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g soy based protein powder.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy based Protein Powder therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 388 kcal
water 4.13 g
carbohydrate 28.89 g
fat 5.56 g
protein 55.56 g
Carbohydrate
dietary fiber 6.7 gsugars / mono- and disaccharide) 22.22 g
starch 25.6 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 1.11 gmonounsaturated fatty acids 1.06 g
polyunsaturated fatty acids 2.7 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 13 mg(16:0) palmitic acid 0.51 g(18:0) stearic acid 0.17 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 13 mg(18:1) oleic acid 1.04 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 1.51 gisoleucine 2.76 gleucine 4.6 glysine 3.55 gmethionine 0.72 g
phenylalanine 2.96 gthreonine 2.17 gtryptophan 0.72 gvaline 2.83 g

Semi-Essential Amino Acids

arginine 4.27 gcystine 0.72 gglycine 2.37 g
proline 2.89 gserine 2.96 gtyrosine 2.17 g

Non-Essential Amino Acids

alanine 2.43 gaspartic acid 6.58 g
glutamic acid 10.85 g

Micronutrients

Minerals
potassium 0.93 gcalcium 0.18 gphosphorus 1.27 g
sodium 0.73 gmagnesium 64 mg

Trace Element

zinc 6.6 mgiron 12 mgmanganese 2 mg
copper 2.62 mgselenium 1.3 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 0 gvitamin B1 / thiamin 0.29 mgvitamin B2 / riboflavin 0.16 mgvitamin B3 / niacin 2.36 mgvitamin B6 0.16 mg
vitamin B12 / cobalamin 0 gfolic acid / folate 0.29 mgvitamin A 0 gvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 0.31 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g