Soy based Protein Powder - Nutrition Facts And Calories
Food Group: Fegumes And Legume Products
The nutritional value, nutrition facts and calories refer to a weight of 100 g soy based protein powder.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy based Protein Powder therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 388 kcal
water 4.13 g
Carbohydrate dietary fiber 6.7 g sugars / mono- and disaccharide) 22.22 g
starch 25.6 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 1.11 g monounsaturated fatty acids 1.06 g
polyunsaturated fatty acids 2.7 g trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 13 mg (16:0) palmitic acid 0.51 g (18:0) stearic acid 0.17 g
Monounsaturated Fatty Acids (16:1) palmitoleic acid 13 mg (18:1) oleic acid 1.04 g
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 1.51 g isoleucine 2.76 g leucine 4.6 g lysine 3.55 g methionine 0.72 g
phenylalanine 2.96 g threonine 2.17 g tryptophan 0.72 g valine 2.83 g
Semi-Essential Amino Acids arginine 4.27 g cystine 0.72 g glycine 2.37 g
proline 2.89 g serine 2.96 g tyrosine 2.17 g
Non-Essential Amino Acids alanine 2.43 g aspartic acid 6.58 g
glutamic acid 10.85 g
Minerals potassium 0.93 g calcium 0.18 g phosphorus 1.27 g
sodium 0.73 g magnesium 64 mg
Trace Element zinc 6.6 mg iron 12 mg manganese 2 mg
copper 2.62 mg selenium 1.3 µg
Vitamins vitamin C / ascorbic acid 0 g vitamin E 0 g vitamin B1 / thiamin 0.29 mg vitamin B2 / riboflavin 0.16 mg vitamin B3 / niacin 2.36 mg vitamin B6 0.16 mg
vitamin B12 / cobalamin 0 g folic acid / folate 0.29 mg vitamin A 0 g vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 0 g
Vitaminoids
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0 g beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g