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Soy Lecithin Granules - Nutrition Facts And Calories

Food Group: Fegumes And Legume Products
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g soy lecithin granules.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy Lecithin Granules therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 626 kcal
water 1.5 g
carbohydrate 4.9 g
fat 62.4 g
protein 6 g
Carbohydrate
dietary fiber 15.1 gsugars / mono- and disaccharide) 4.4 gglucose / dextrose 0 gfructose 0 g
sucrose 4.2 gmaltose 0.2 gstarch 0.5 g
Fatty Acids
saturated fatty acids 14.5 gmonounsaturated fatty acids 4.06 g
polyunsaturated fatty acids 41.2 g

Saturated Fatty Acids

(10:0) capric acid 0 g(12:0) lauric acid 0 g(14:0) myristic acid 60 mg(15:0) pentadecylic acid 0 g(16:0) palmitic acid 12.17 g
(17:0) margaric acid 0 g(18:0) stearic acid 2.27 g(20:0) arachidic acid 0 g(22:0) Behenic acid 0 g(24:0) lignoceric acid 0 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 4.06 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 36.99 g(18:3 omega-3) alpha-linolenic acid 4.18 g
(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 1.21 gcalcium 0.12 gphosphorus 2 g
sodium 11 mgmagnesium 0.2 gsulphur 43 mg

Trace Element

zinc 0.7 mgiron 1.5 mgmanganese 0.31 mg
copper 90 µgselenium 2 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 6.2 mgvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 20 µgvitamin B3 / niacin 0.2 mgvitamin B5 / pantothenic acid 0.14 mg
vitamin B6 0.2 mgbiotin 3 µgfolic acid / folate 4 µgvitamin A 0 gvitamin A1 / retinol 0 g
Organic Acids
lactic acid 0 gmalic acid 0.2 g
citric acid 0.8 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 g
beta-cryptoxanthin 0 g