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Soy Protein Isolate - Nutrition Facts And Calories

Food Group: Fegumes And Legume Products
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g soy protein isolate.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy Protein Isolate therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 335 kcal
water 4.98 g
carbohydrate 0 g
fat 3.39 g
protein 88.32 g
Carbohydrate
dietary fiber 0 gsugars / mono- and disaccharide) 0 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0.42 gmonounsaturated fatty acids 0.65 g
polyunsaturated fatty acids 1.65 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 8 mg(16:0) palmitic acid 0.31 g(18:0) stearic acid 0.1 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 8 mg(18:1) oleic acid 0.64 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 2.3 gisoleucine 4.25 gleucine 6.78 glysine 5.33 gmethionine 1.13 g
phenylalanine 4.59 gthreonine 3.14 gtryptophan 1.12 gvaline 4.1 g

Semi-Essential Amino Acids

arginine 6.67 gcystine 1.05 gglycine 3.6 g
proline 4.96 gserine 4.59 gtyrosine 3.22 g

Non-Essential Amino Acids

alanine 3.59 gaspartic acid 10.2 g
glutamic acid 17.45 g

Micronutrients

Minerals
potassium 81 mgcalcium 0.18 gphosphorus 0.78 g
sodium 1.01 gmagnesium 39 mg

Trace Element

zinc 4.03 mgiron 14.5 mgmanganese 1.49 mg
copper 1.6 mgselenium 0.8 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 0 gvitamin B1 / thiamin 0.18 mgvitamin B2 / riboflavin 0.1 mgvitamin B3 / niacin 1.44 mgvitamin B5 / pantothenic acid 60 µg
vitamin B6 0.1 mgvitamin B12 / cobalamin 0 gfolic acid / folate 0.18 mgvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 0.19 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Phytoestrogens

isoflavones 91.05 mg

Isoflavones

daidzein 30.81 mggenistein 57.28 mg
glycitein 8.54 mg