Soy Sauce Shoyu - Nutrition Facts And Calories
Food Group: Fegumes And Legume Products
The nutritional value, nutrition facts and calories refer to a weight of 100 g soy sauce shoyu.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy Sauce Shoyu therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 53 kcal
water 71.15 g
Carbohydrate dietary fiber 0.8 g sugars / mono- and disaccharide) 0.4 g glucose / dextrose 0.3 g fructose 0 g
sucrose 0.1 g maltose 0 g starch 1 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 73 mg monounsaturated fatty acids 88 mg
polyunsaturated fatty acids 0.26 g trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 0 g (16:0) palmitic acid 58 mg (18:0) stearic acid 7 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 0 g (18:1) oleic acid 80 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (18:2 omega-6) linoleic acid 0 g (18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 0.17 g isoleucine 0.32 g leucine 0.54 g lysine 0.38 g methionine 97 mg
phenylalanine 0.35 g threonine 0.27 g tryptophan 96 mg valine 0.33 g
Semi-Essential Amino Acids arginine 0.46 g cystine 0.12 g glycine 0.3 g
proline 0.49 g serine 0.39 g tyrosine 0.24 g
Non-Essential Amino Acids alanine 0.29 g aspartic acid 0.72 g
glutamic acid 1.58 g
Minerals potassium 0.44 g calcium 33 mg phosphorus 0.17 g
sodium 5.49 g magnesium 74 mg sulphur 58 mg
Trace Element zinc 0.87 mg iron 1.45 mg manganese 1.02 mg
copper 43 µg iodine 3.3 µg selenium 0.5 µg
Vitamins vitamin C / ascorbic acid 0 g vitamin E 0 g vitamin B1 / thiamin 33 µg vitamin B2 / riboflavin 0.17 mg vitamin B3 / niacin 2.2 mg vitamin B5 / pantothenic acid 0.3 mg vitamin B6 0.15 mg
vitamin B12 / cobalamin 0 g biotin 3.2 µg folic acid / folate 14 µg vitamin A 0 g vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 0 g
Vitaminoids choline 18.3 mg
betaine 29.8 mg
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0 g beta-cryptoxanthin 0 g
lycopene 0 g lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Phytoestrogens biochanin A 0 g coumestrol 16.8 µg
formononetin 1.93 µg isoflavones 1.18 mg
Isoflavones daidzein 0.78 mg genistein 0.39 mg
glycitein 0.14 mg