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Soy Sauce Shoyu - Nutrition Facts And Calories

Food Group: Fegumes And Legume Products
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g soy sauce shoyu.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy Sauce Shoyu therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 53 kcal
water 71.15 g
carbohydrate 4.93 g
fat 0.57 g
protein 8.14 g
Carbohydrate
dietary fiber 0.8 gsugars / mono- and disaccharide) 0.4 gglucose / dextrose 0.3 gfructose 0 g
sucrose 0.1 gmaltose 0 gstarch 1 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 73 mgmonounsaturated fatty acids 88 mg
polyunsaturated fatty acids 0.26 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 58 mg(18:0) stearic acid 7 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 80 mg
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 0.17 gisoleucine 0.32 gleucine 0.54 glysine 0.38 gmethionine 97 mg
phenylalanine 0.35 gthreonine 0.27 gtryptophan 96 mgvaline 0.33 g

Semi-Essential Amino Acids

arginine 0.46 gcystine 0.12 gglycine 0.3 g
proline 0.49 gserine 0.39 gtyrosine 0.24 g

Non-Essential Amino Acids

alanine 0.29 gaspartic acid 0.72 g
glutamic acid 1.58 g

Micronutrients

Minerals
potassium 0.44 gcalcium 33 mgphosphorus 0.17 g
sodium 5.49 gmagnesium 74 mgsulphur 58 mg

Trace Element

zinc 0.87 mgiron 1.45 mgmanganese 1.02 mg
copper 43 µgiodine 3.3 µgselenium 0.5 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 0 gvitamin B1 / thiamin 33 µgvitamin B2 / riboflavin 0.17 mgvitamin B3 / niacin 2.2 mgvitamin B5 / pantothenic acid 0.3 mgvitamin B6 0.15 mg
vitamin B12 / cobalamin 0 gbiotin 3.2 µgfolic acid / folate 14 µgvitamin A 0 gvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 18.3 mg
betaine 29.8 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Phytoestrogens

biochanin A 0 gcoumestrol 16.8 µg
formononetin 1.93 µgisoflavones 1.18 mg

Isoflavones

daidzein 0.78 mggenistein 0.39 mg
glycitein 0.14 mg