logo Go Vegan Diet

Soymilk, with calcium, vitamin A and D + defatted - Nutrition Facts And Calories

Food Group: Fegumes And Legume Products
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g soymilk (with calcium, vitamin a and d + defatted).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soymilk, with calcium, vitamin A and D + defatted therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 28 kcal
water 92.67 g
carbohydrate 4.14 g
fat 40 mg
protein 2.47 g
Carbohydrate
dietary fiber 0.2 gsugars / mono- and disaccharide) 3.65 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 36 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 0 g(18:0) stearic acid 0 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 0 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.11 gcalcium 0.12 gphosphorus 87 mg
sodium 57 mgmagnesium 10 mg

Trace Element

zinc 0.1 mgiron 0.35 mg
copper 0.13 mgselenium 1.8 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 80 µgvitamin B1 / thiamin 22 µgvitamin B2 / riboflavin 0.17 mgvitamin B3 / niacin 0.32 mgvitamin B6 24 µg
vitamin B12 / cobalamin 0.23 µgfolic acid / folate 7 µgvitamin A 61 µgvitamin D 41 µgvitamin K1 / phylloquinone 2.3 µg

Vitaminoids

choline 17.9 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 1 µgbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g
Flavonoids

Phytoestrogens

isoflavones 0.7 mg

Isoflavones

daidzein 0.3 mggenistein 0.41 mg
glycitein 0 g