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Sugar-Apple (Sweetsop) - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g sugar-apple.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sugar-Apple (Sweetsop) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
calories / energy 94 kcal
water 73.23 g
carbohydrate 23.64 g
fat 0.29 g
protein 2.06 g
Carbohydrate
dietary fiber 4.4 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 48 mgmonounsaturated fatty acids 0.11 g
polyunsaturated fatty acids 40 mgtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g
(14:0) myristic acid 0 g(16:0) palmitic acid 28 mg(18:0) stearic acid 20 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 0.11 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

lysine 55 mgmethionine 7 mg
tryptophan 10 mg

Micronutrients

Minerals
potassium 0.25 gcalcium 24 mgphosphorus 32 mg
sodium 9 mgmagnesium 21 mg

Trace Element

zinc 0.1 mgiron 0.6 mg
copper 86 µgselenium 0.6 µg
Vitamins
vitamin C / ascorbic acid 36.3 mgvitamin B1 / thiamin 0.11 mgvitamin B2 / riboflavin 0.11 mgvitamin B3 / niacin 0.88 mgvitamin B5 / pantothenic acid 0.23 mg
vitamin B6 0.2 mgvitamin B12 / cobalamin 0 gfolic acid / folate 14 µgvitamin A 0 g