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Sun-dried Tomatoes Packed In Oil - Nutrition Facts And Calories

Food Group: Vegetables
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g sun-dried tomatoes packed in oil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sun-dried Tomatoes Packed In Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
calories / energy 213 kcal
water 53.83 g
carbohydrate 23.33 g
fat 14.08 g
protein 5.06 g
Carbohydrate
dietary fiber 5.8 g
Fatty Acids
saturated fatty acids 1.89 gmonounsaturated fatty acids 8.66 g
polyunsaturated fatty acids 2.06 gtrans fatty acids 0 g

Saturated Fatty Acids

(14:0) myristic acid 5 mg(16:0) palmitic acid 1.55 g
(18:0) stearic acid 0.34 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0.1 g(18:1) oleic acid 8.53 g
(20:1) eicosenoic acid 33 mg
Amino Acids

Essential Amino Acids

histidine 77 mgisoleucine 0.12 gleucine 0.19 glysine 0.19 gmethionine 44 mg
phenylalanine 0.13 gthreonine 0.13 gtryptophan 37 mgvaline 0.13 g

Semi-Essential Amino Acids

arginine 0.12 gcystine 66 mgglycine 0.13 g
proline 96 mgserine 0.13 gtyrosine 87 mg

Non-Essential Amino Acids

alanine 0.14 gaspartic acid 0.7 g
glutamic acid 1.87 g

Micronutrients

Minerals
potassium 1.57 gcalcium 47 mgphosphorus 0.14 g
sodium 0.27 gmagnesium 81 mg

Trace Element

zinc 0.78 mgiron 2.68 mgmanganese 0.47 mg
copper 0.47 mgselenium 3 µg
Vitamins
vitamin C / ascorbic acid 0.1 gvitamin B1 / thiamin 0.19 mgvitamin B2 / riboflavin 0.38 mgvitamin B3 / niacin 3.63 mgvitamin B5 / pantothenic acid 0.48 mg
vitamin B6 0.32 mgvitamin B12 / cobalamin 0 gfolic acid / folate 23 µgvitamin A 64 µgvitamin D 0 g