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Sweet Pickle Relish - Nutrition Facts And Calories

Food Group: Vegetables
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g sweet pickle relish.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sweet Pickle Relish therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 130 kcal
water 62.07 g
carbohydrate 35.06 g
fat 0.47 g
protein 0.37 g
Carbohydrate
dietary fiber 1.1 gsugars / mono- and disaccharide) 29.13 gglucose / dextrose 4.4 gfructose 4.4 g
sucrose 5.9 gmaltose 0 gstarch 2.8 galcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 54 mgmonounsaturated fatty acids 0.21 g
polyunsaturated fatty acids 0.12 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 1 mg(14:0) myristic acid 1 mg(15:0) pentadecylic acid 0 g(16:0) palmitic acid 45 mg
(17:0) margaric acid 0 g(18:0) stearic acid 7 mg(20:0) arachidic acid 0 g(22:0) Behenic acid 0 g(24:0) lignoceric acid 0 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 1 mg(18:1) oleic acid 90 mg
(20:1) eicosenoic acid 24 mg

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 80 mg(18:3 omega-3) alpha-linolenic acid 50 mg
(20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids

Essential Amino Acids

histidine 6 mgisoleucine 12 mgleucine 17 mglysine 16 mgmethionine 4 mg
phenylalanine 11 mgthreonine 11 mgtryptophan 4 mgvaline 13 mg

Semi-Essential Amino Acids

arginine 23 mgcystine 3 mgglycine 14 mg
proline 12 mgserine 11 mgtyrosine 7 mg

Non-Essential Amino Acids

alanine 13 mgaspartic acid 22 mg
glutamic acid 93 mg

Micronutrients

Minerals
potassium 25 mgcalcium 3 mgphosphorus 14 mg
sodium 0.81 gmagnesium 5 mgsulphur 32 mg

Trace Element

zinc 0.14 mgiron 0.87 mgmanganese 15 µg
copper 85 µgselenium 0 g
Vitamins
vitamin C / ascorbic acid 1 mgvitamin E 0.58 mgvitamin B1 / thiamin 0 gvitamin B2 / riboflavin 33 µgvitamin B3 / niacin 0.23 mgvitamin B5 / pantothenic acid 7 µgvitamin B6 15 µg
vitamin B12 / cobalamin 0 gbiotin 1.8 µgfolic acid / folate 1 µgvitamin A 61 µgvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 83.8 µg

Vitaminoids

choline 4.9 mg
betaine 0.4 mg
Organic Acids
lactic acid 0.1 gmalic acid 0 gacetic acid 1.4 g
citric acid 0 goxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0.13 mgbeta-carotene 0.52 mgbeta-cryptoxanthin 0.3 mg
lycopene 0 glutein + zeaxanthin 0.27 mg
Alkaloids
caffeine 0 g
theobromine 0 g