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Sweet Potato Puffs - Nutrition Facts And Calories

Food Group: Vegetables
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g sweet potato puffs.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sweet Potato Puffs therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
calories / energy 161 kcal
water 63.02 g
carbohydrate 30.72 g
fat 3.58 g
protein 1.36 g
Carbohydrate
dietary fiber 1.9 g
sugars / mono- and disaccharide) 7.65 g
Fatty Acids
saturated fatty acids 0.31 g
trans fatty acids 70 mg

Micronutrients

Minerals
potassium 0.25 gcalcium 57 mg
sodium 0.25 g

Trace Element

iron 0.4 mg
Vitamins
vitamin C / ascorbic acid 2.2 mg