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Sweet Yellow Pepper - Nutrition Facts And Calories

Food Group: Vegetables
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g sweet yellow pepper.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sweet Yellow Pepper therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 27 kcal
water 92.02 g
carbohydrate 6.32 g
fat 0.21 g
protein 1 g
Carbohydrate
dietary fiber 0.9 g
Fatty Acids
saturated fatty acids 31 mg
trans fatty acids 0 g
Amino Acids

Essential Amino Acids

histidine 20 mgisoleucine 32 mgleucine 52 mglysine 44 mgmethionine 12 mg
phenylalanine 31 mgthreonine 37 mgtryptophan 13 mgvaline 42 mg

Semi-Essential Amino Acids

arginine 48 mgcystine 19 mgglycine 37 mg
proline 44 mgserine 40 mgtyrosine 21 mg

Non-Essential Amino Acids

alanine 41 mgaspartic acid 0.14 g
glutamic acid 0.13 g

Micronutrients

Minerals
potassium 0.21 gcalcium 11 mgphosphorus 24 mg
sodium 2 mgmagnesium 12 mg

Trace Element

zinc 0.17 mgiron 0.46 mgmanganese 0.12 mg
copper 0.11 mgselenium 0.3 µg
Vitamins
vitamin C / ascorbic acid 0.18 gvitamin B1 / thiamin 28 µgvitamin B2 / riboflavin 25 µgvitamin B3 / niacin 0.89 mgvitamin B5 / pantothenic acid 0.17 mg
vitamin B6 0.17 mgvitamin B12 / cobalamin 0 gfolic acid / folate 26 µgvitamin A 10 µgvitamin D 0 g

Phytochemicals / Phytonutrients

Carotinoids
beta-carotene 0.12 mg
Flavonoids

Anthocyanins

cyanidin 0 g

Flavones

apigenin 0 g
luteolin 1.02 mg

Flavonols

kaempferol 10 µgmyricetin 0.22 mg
quercetin 1.04 mg