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Tamarind Nectar - Nutrition Facts And Calories

Food Group: Beverages
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g tamarind nectar.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tamarind Nectar therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 57 kcal
water 84.97 g
carbohydrate 14.73 g
fat 0.12 g
protein 90 mg
Carbohydrate
dietary fiber 0.5 gsugars / mono- and disaccharide) 12.7 gglucose / dextrose 5.92 gfructose 6.07 g
sucrose 0.13 gmaltose 0.57 gstarch 0 g
Fatty Acids
trans fatty acids 0 g

Micronutrients

Minerals
potassium 27 mgcalcium 10 mgphosphorus 2 mg
sodium 7 mgmagnesium 4 mg

Trace Element

zinc 20 µgiron 0.75 mg
manganese 20 µgcopper 14 µg
Vitamins
vitamin C / ascorbic acid 7.1 mgvitamin E 0.15 mgvitamin B1 / thiamin 3 µgvitamin B2 / riboflavin 3 µgvitamin B3 / niacin 70 µgvitamin B5 / pantothenic acid 37 µg
vitamin B6 7 µgvitamin B12 / cobalamin 0 gfolic acid / folate 1 µgvitamin A 0 gvitamin K1 / phylloquinone 0.1 µgvitamin K2 / menaquinone 0 g

Vitaminoids

choline 1.3 mg
betaine 0.1 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g