Tangerines (Mandarin Oranges), canned - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g tangerines (canned).
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tangerines (Mandarin Oranges), canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 37 kcal
water 89.51 g
Carbohydrate dietary fiber 0.7 g sugars / mono- and disaccharide) 8.87 g glucose / dextrose 4.5 g fructose 4.7 g sorbitol 0 g
sucrose 4.2 g maltose 0 g starch 0.1 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 3 mg monounsaturated fatty acids 5 mg
polyunsaturated fatty acids 5 mg trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 0 g (16:0) palmitic acid 3 mg (18:0) stearic acid 0 g
Monounsaturated Fatty Acids (16:1) palmitoleic acid 1 mg (18:1) oleic acid 4 mg
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 11 mg isoleucine 17 mg leucine 15 mg lysine 31 mg methionine 13 mg
phenylalanine 20 mg threonine 10 mg tryptophan 6 mg valine 26 mg
Semi-Essential Amino Acids arginine 43 mg cystine 6 mg glycine 62 mg
proline 30 mg serine 21 mg tyrosine 10 mg
Non-Essential Amino Acids alanine 33 mg aspartic acid 74 mg
glutamic acid 62 mg
Minerals potassium 0.13 g calcium 11 mg phosphorus 10 mg
sodium 5 mg magnesium 11 mg
Trace Element zinc 0.51 mg iron 0.27 mg manganese 32 µg
copper 33 µg selenium 0.4 µg
Vitamins vitamin C / ascorbic acid 34.2 mg vitamin E 0.1 mg vitamin B1 / thiamin 82 µg vitamin B2 / riboflavin 29 µg vitamin B3 / niacin 0.45 mg vitamin B5 / pantothenic acid 0.13 mg vitamin B6 42 µg
vitamin B12 / cobalamin 0 g folic acid / folate 5 µg vitamin A 43 µg vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 0 g
Vitaminoids
Organic Acids lactic acid 0 g malic acid 0.1 g citric acid 0.7 g
oxalic acid 0 g quinic acid 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0.13 mg beta-carotene 0.19 mg beta-cryptoxanthin 0.5 mg
lycopene 0 g lutein + zeaxanthin 0.16 mg
Alkaloids caffeine 0 g
theobromine 0 g
Flavonoids Phytoestrogens Isoflavones daidzein 0 g
genistein 0 g