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Tapioca Pearls (Sago),cooked - Nutrition Facts And Calories

Food Group: Grains And Pasta
Status: heated

The nutritional value, nutrition facts and calories refer to a weight of 100 g tapioca pearls (cooked).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tapioca Pearls (Sago),cooked therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 38 kcal
water 87.1 g
carbohydrate 9.1 g
fat 0 g
protein 0 g
Carbohydrate
dietary fiber 0.7 gsugars / mono- and disaccharide) 0 gglucose / dextrose 0 gfructose 0 g
sucrose 0 gmaltose 0 gstarch 9.1 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g(14:0) myristic acid 0 g(15:0) pentadecylic acid 0 g(16:0) palmitic acid 0 g
(17:0) margaric acid 0 g(18:0) stearic acid 0 g(20:0) arachidic acid 0 g(22:0) Behenic acid 0 g(24:0) lignoceric acid 0 g

Monounsaturated Fatty Acids

(14:1) myristoleic acid 0 g(16:1) palmitoleic acid 0 g
(18:1) oleic acid 0 g(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 5 mgcalcium 7 mgphosphorus 1 mg
sodium 13 mgmagnesium 4 mgsulphur 0 g

Trace Element

zinc 0 giron 0.26 mgmanganese 16 µg
copper 56 µgselenium 0 g
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 0 gvitamin B1 / thiamin 26 µgvitamin B2 / riboflavin 0 gvitamin B3 / niacin 0.26 mg
vitamin B5 / pantothenic acid 0 gvitamin B6 0 gbiotin 0 gvitamin A 0 gvitamin A1 / retinol 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 g
beta-cryptoxanthin 0 g