Tomato Paste - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g tomato paste.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tomato Paste therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 82 kcal
water 73.5 g
Carbohydrate dietary fiber 4.1 g sugars / mono- and disaccharide) 12.18 g glucose / dextrose 5.75 g fructose 5.85 g
sucrose 0.3 g maltose 0.28 g starch 0.22 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 0.1 g monounsaturated fatty acids 67 mg
polyunsaturated fatty acids 0.16 g trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 1 mg (16:0) palmitic acid 83 mg (18:0) stearic acid 16 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 2 mg (18:1) oleic acid 64 mg
(20:1) eicosenoic acid 1 mg
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 71 mg isoleucine 89 mg leucine 0.12 g lysine 0.13 g methionine 27 mg
phenylalanine 0.13 g threonine 0.13 g tryptophan 31 mg valine 88 mg
Semi-Essential Amino Acids arginine 0.1 g cystine 46 mg glycine 95 mg
proline 75 mg serine 0.13 g tyrosine 66 mg
Non-Essential Amino Acids alanine 0.13 g aspartic acid 0.66 g
glutamic acid 2.11 g
Minerals potassium 1.01 g calcium 36 mg phosphorus 83 mg
sodium 59 mg magnesium 42 mg
Trace Element zinc 0.63 mg iron 2.98 mg manganese 0.3 mg
copper 0.37 mg selenium 5.3 µg
Vitamins vitamin C / ascorbic acid 21.9 mg vitamin E 4.82 mg vitamin B1 / thiamin 60 µg vitamin B2 / riboflavin 0.15 mg vitamin B3 / niacin 3.08 mg vitamin B5 / pantothenic acid 0.14 mg vitamin B6 0.22 mg
vitamin B12 / cobalamin 0 g folic acid / folate 12 µg vitamin A 76 µg vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 11.4 µg
Vitaminoids choline 38.5 mg
betaine 0.4 mg
Organic Acids lactic acid 0 g malic acid 0.2 g citric acid 1.6 g
oxalic acid 0 g quinic acid 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 29 µg beta-carotene 0.9 mg beta-cryptoxanthin 0 g
lycopene 28.76 mg lutein + zeaxanthin 0 g
Alkaloids caffeine 0 g
theobromine 0 g