Go Vegan Diet

Serving Size: gram

Tomatoes, sun-dried - Nutrition Facts And Calories

The nutritional value, nutrition facts and calories refer to a weight of 100 g tomatoes (sun-dried).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tomatoes, sun-dried therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

calories / energy 258 kcal

water 14.56 g

▽ carbohydrate 55.76 g

▽ fat 2.97 g

▽ protein 14.11 g

Carbohydrate

dietary fiber 12.3 gsugars / mono- and disaccharide) 37.59 gglucose / dextrose 13 gfructose 20.2 g

sucrose 0 gmaltose 0.7 gstarch 1.3 galcohol / ethanol 0 g

Fatty Acids

saturated fatty acids 0.43 gmonounsaturated fatty acids 0.49 g

polyunsaturated fatty acids 1.12 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 0 g

(14:0) myristic acid 4 mg(16:0) palmitic acid 0.33 g(18:0) stearic acid 96 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 11 mg(18:1) oleic acid 0.48 g

(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Amino Acids

Essential Amino Acids

histidine 0.21 gisoleucine 0.34 gleucine 0.52 glysine 0.52 gmethionine 0.12 g

phenylalanine 0.37 gthreonine 0.36 gtryptophan 0.1 gvaline 0.36 g

Semi-Essential Amino Acids

arginine 0.34 gcystine 0.18 gglycine 0.35 g

proline 0.27 gserine 0.38 gtyrosine 0.24 g

Non-Essential Amino Acids

alanine 0.4 gaspartic acid 1.96 g

glutamic acid 5.2 g

Micronutrients

Minerals

potassium 3.43 gcalcium 0.11 gphosphorus 0.36 g

sodium 0.11 gmagnesium 0.19 gsulphur 0.21 g

Trace Element

zinc 1.99 mgiron 9.09 mgmanganese 1.85 mg

copper 1.42 mgselenium 5.5 µg

Vitamins

vitamin C / ascorbic acid 39.2 mgvitamin E 10 µgvitamin B1 / thiamin 0.53 mgvitamin B2 / riboflavin 0.49 mgvitamin B3 / niacin 9.05 mgvitamin B5 / pantothenic acid 2.09 mgvitamin B6 0.33 mg

vitamin B12 / cobalamin 0 gbiotin 35 µgfolic acid / folate 68 µgvitamin A 44 µgvitamin A1 / retinol 0 gvitamin D 0 gvitamin K1 / phylloquinone 43 µg

Vitaminoids

choline 0.1 g

Organic Acids

lactic acid 0 gmalic acid 0.4 gacetic acid 0 g

citric acid 5.4 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

alpha-carotene 0 gbeta-carotene 0.52 mgbeta-cryptoxanthin 0 g

lycopene 45.9 mglutein + zeaxanthin 1.42 mg

Alkaloids

caffeine 0 g

theobromine 0 g