Tomatoes, sun-dried - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g tomatoes (sun-dried).
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tomatoes, sun-dried therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 258 kcal
water 14.56 g
Carbohydrate dietary fiber 12.3 g sugars / mono- and disaccharide) 37.59 g glucose / dextrose 13 g fructose 20.2 g
sucrose 0 g maltose 0.7 g starch 1.3 g alcohol / ethanol 0 g
Fatty Acids saturated fatty acids 0.43 g monounsaturated fatty acids 0.49 g
polyunsaturated fatty acids 1.12 g trans fatty acids 0 g
Saturated Fatty Acids (8:0) caprylic acid 0 g (10:0) capric acid 0 g (12:0) lauric acid 0 g
(14:0) myristic acid 4 mg (16:0) palmitic acid 0.33 g (18:0) stearic acid 96 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 11 mg (18:1) oleic acid 0.48 g
(20:1) eicosenoic acid 0 g
Polyunsaturated Fatty Acids (20:5 omega-3) eicosapentaenoic acid 0 g
Amino Acids Essential Amino Acids histidine 0.21 g isoleucine 0.34 g leucine 0.52 g lysine 0.52 g methionine 0.12 g
phenylalanine 0.37 g threonine 0.36 g tryptophan 0.1 g valine 0.36 g
Semi-Essential Amino Acids arginine 0.34 g cystine 0.18 g glycine 0.35 g
proline 0.27 g serine 0.38 g tyrosine 0.24 g
Non-Essential Amino Acids alanine 0.4 g aspartic acid 1.96 g
glutamic acid 5.2 g
Minerals potassium 3.43 g calcium 0.11 g phosphorus 0.36 g
sodium 0.11 g magnesium 0.19 g sulphur 0.21 g
Trace Element zinc 1.99 mg iron 9.09 mg manganese 1.85 mg
copper 1.42 mg selenium 5.5 µg
Vitamins vitamin C / ascorbic acid 39.2 mg vitamin E 10 µg vitamin B1 / thiamin 0.53 mg vitamin B2 / riboflavin 0.49 mg vitamin B3 / niacin 9.05 mg vitamin B5 / pantothenic acid 2.09 mg vitamin B6 0.33 mg
vitamin B12 / cobalamin 0 g biotin 35 µg folic acid / folate 68 µg vitamin A 44 µg vitamin A1 / retinol 0 g vitamin D 0 g vitamin K1 / phylloquinone 43 µg
Vitaminoids
Organic Acids lactic acid 0 g malic acid 0.4 g acetic acid 0 g
citric acid 5.4 g quinic acid 0 g
Phytochemicals / Phytonutrients
Carotinoids alpha-carotene 0 g beta-carotene 0.52 mg beta-cryptoxanthin 0 g
lycopene 45.9 mg lutein + zeaxanthin 1.42 mg
Alkaloids caffeine 0 g
theobromine 0 g