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Vegan Meatloaf / Patties - Nutrition Facts And Calories

Food Group: Fegumes And Legume Products
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g vegan meatloaf / patties.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Vegan Meatloaf / Patties therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 197 kcal
water 58 g
carbohydrate 8 g
fat 9 g
protein 21 g
Carbohydrate
dietary fiber 4.6 gsugars / mono- and disaccharide) 1.2 g
alcohol / ethanol 0 g
Fatty Acids
saturated fatty acids 1.43 gmonounsaturated fatty acids 2.19 g
polyunsaturated fatty acids 4.67 gtrans fatty acids 0 g

Saturated Fatty Acids

(8:0) caprylic acid 0 g(10:0) capric acid 0 g(12:0) lauric acid 87 mg
(14:0) myristic acid 43 mg(16:0) palmitic acid 0.93 g(18:0) stearic acid 0.37 g

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g(18:1) oleic acid 2.19 g
(20:1) eicosenoic acid 0 g

Polyunsaturated Fatty Acids

(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.18 gcalcium 29 mgphosphorus 0.34 g
sodium 0.55 gmagnesium 18 mg

Trace Element

zinc 1.8 mgiron 2.1 mg
copper 0.71 mgselenium 0.8 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin E 1.73 mgvitamin B1 / thiamin 0.9 mgvitamin B2 / riboflavin 0.6 mgvitamin B3 / niacin 10 mgvitamin B6 1.2 mg
vitamin B12 / cobalamin 2.4 µgfolic acid / folate 78 µgvitamin A 0 gvitamin D 0 gvitamin K1 / phylloquinone 0 g

Vitaminoids

choline 73.1 mg

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 gbeta-cryptoxanthin 0 g
lycopene 0 glutein + zeaxanthin 0 g
Alkaloids
caffeine 0 g
theobromine 0 g