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White Icicle Radishes - Nutrition Facts And Calories

Food Group: Vegetables
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g white icicle radishes.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food White Icicle Radishes therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
calories / energy 14 kcal
water 95.37 g
carbohydrate 2.63 g
fat 0.1 g
protein 1.1 g
Carbohydrate
dietary fiber 1.4 g
Fatty Acids
saturated fatty acids 30 mgmonounsaturated fatty acids 16 mg
polyunsaturated fatty acids 45 mgtrans fatty acids 0 g

Saturated Fatty Acids

(14:0) myristic acid 0 g(16:0) palmitic acid 26 mg
(18:0) stearic acid 4 mg

Monounsaturated Fatty Acids

(16:1) palmitoleic acid 0 g
(18:1) oleic acid 16 mg
Amino Acids

Essential Amino Acids

histidine 21 mgisoleucine 48 mgleucine 58 mglysine 55 mgmethionine 10 mg
phenylalanine 36 mgthreonine 45 mgtryptophan 6 mgvaline 51 mg

Semi-Essential Amino Acids

arginine 64 mgcystine 9 mgglycine 34 mg
proline 28 mgserine 33 mgtyrosine 21 mg

Non-Essential Amino Acids

alanine 34 mgaspartic acid 75 mg
glutamic acid 0.21 g

Micronutrients

Minerals
potassium 0.28 gcalcium 27 mgphosphorus 28 mg
sodium 16 mgmagnesium 9 mg

Trace Element

zinc 0.13 mgiron 0.8 mgmanganese 33 µg
copper 99 µgselenium 0.7 µg
Vitamins
vitamin C / ascorbic acid 29 mgvitamin B1 / thiamin 30 µgvitamin B2 / riboflavin 20 µgvitamin B3 / niacin 0.3 mgvitamin B5 / pantothenic acid 0.18 mg
vitamin B6 75 µgvitamin B12 / cobalamin 0 gfolic acid / folate 14 µgvitamin A 0 gvitamin D 0 g