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William Bartlett Pear - Nutrition Facts And Calories

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g william bartlett pear.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food William Bartlett Pear therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 55 kcal
water 84.2 g
carbohydrate 11.7 g
fat 0 g
protein 0.3 g
Carbohydrate
dietary fiber 4.3 gsugars / mono- and disaccharide) 8.9 gglucose / dextrose 1.4 gfructose 6.7 g
sorbitol 2.8 gsucrose 0.8 gmaltose 0 gstarch 0 g
Fatty Acids
saturated fatty acids 0 gmonounsaturated fatty acids 0 g
polyunsaturated fatty acids 0 g

Saturated Fatty Acids

(16:0) palmitic acid 0 g

Monounsaturated Fatty Acids

(18:1) oleic acid 0 g

Polyunsaturated Fatty Acids

(18:2 omega-6) linoleic acid 0 g(18:3 omega-3) alpha-linolenic acid 0 g
(20:5 omega-3) eicosapentaenoic acid 0 g

Micronutrients

Minerals
potassium 0.12 gcalcium 6 mgphosphorus 12 mg
sodium 2 mgmagnesium 7 mg

Trace Element

zinc 0.1 mgiron 0.16 mgmanganese 64 µg
copper 34 µgselenium 0 g
Vitamins
vitamin C / ascorbic acid 6 mgvitamin E 0.27 mgvitamin B1 / thiamin 20 µgvitamin B2 / riboflavin 30 µgvitamin B3 / niacin 70 µg
vitamin B5 / pantothenic acid 0 gvitamin B6 20 µgbiotin 0.4 µgvitamin A 4 µgvitamin A1 / retinol 0 g
Organic Acids
lactic acid 0 gmalic acid 0.2 gcitric acid 0.2 g
oxalic acid 0 gquinic acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 20 µg
beta-cryptoxanthin 25 µg