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Yeast, dried - Nutrition Facts And Calories

Food Group: Mushrooms
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g yeast (dried).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Yeast, dried therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
calories / energy 217 kcal
water 6 g
carbohydrate 6.3 g
fat 5 g
protein 36.4 g
Carbohydrate
sugars / mono- and disaccharide) 0 gglucose / dextrose 0 gfructose 0 g
sucrose 0 gmaltose 0 gstarch 6.3 g
Fatty Acids
saturated fatty acids 0.6 g
Amino Acids

Essential Amino Acids

tryptophan 0.36 g

Micronutrients

Minerals
potassium 1.47 gcalcium 18 mgphosphorus 0.86 g
sodium 0.17 gmagnesium 95 mgsulphur 0.32 g

Trace Element

zinc 18 mgiron 3.5 mgmanganese 0.28 mg
copper 0.57 mgselenium 1 µg
Vitamins
vitamin C / ascorbic acid 0 gvitamin B1 / thiamin 0.59 mgvitamin B2 / riboflavin 0.12 mgvitamin B3 / niacin 28 mgvitamin B5 / pantothenic acid 4.3 mg
vitamin B6 0.82 mgbiotin 0.2 mgfolic acid / folate 4 mgvitamin A 0 gvitamin A1 / retinol 0 g

Phytochemicals / Phytonutrients

Carotinoids
alpha-carotene 0 gbeta-carotene 0 g
beta-cryptoxanthin 0 g