Yellow Tomato - Nutrition Facts And Calories
The nutritional value, nutrition facts and calories refer to a weight of 100 g yellow tomato.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Yellow Tomato therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates calories / energy 15 kcal
water 95.28 g
Carbohydrate Fatty Acids saturated fatty acids 36 mg monounsaturated fatty acids 40 mg
polyunsaturated fatty acids 0.11 g trans fatty acids 0 g
Saturated Fatty Acids (16:0) palmitic acid 27 mg
(18:0) stearic acid 10 mg
Monounsaturated Fatty Acids (16:1) palmitoleic acid 2 mg
(18:1) oleic acid 39 mg
Amino Acids Essential Amino Acids histidine 15 mg isoleucine 23 mg leucine 36 mg lysine 36 mg methionine 8 mg
phenylalanine 25 mg threonine 24 mg tryptophan 7 mg valine 25 mg
Semi-Essential Amino Acids arginine 24 mg cystine 13 mg glycine 24 mg
proline 18 mg serine 26 mg tyrosine 17 mg
Non-Essential Amino Acids alanine 28 mg aspartic acid 0.14 g
glutamic acid 0.36 g
Minerals potassium 0.26 g calcium 11 mg phosphorus 36 mg
sodium 23 mg magnesium 12 mg
Trace Element zinc 0.28 mg iron 0.49 mg manganese 0.12 mg
copper 0.1 mg selenium 0.4 µg
Vitamins vitamin C / ascorbic acid 9 mg vitamin B1 / thiamin 41 µg vitamin B2 / riboflavin 47 µg vitamin B3 / niacin 1.18 mg vitamin B5 / pantothenic acid 0.11 mg
vitamin B6 56 µg vitamin B12 / cobalamin 0 g folic acid / folate 30 µg vitamin A 0 g vitamin D 0 g
Phytochemicals / Phytonutrients
Flavonoids Flavonols kaempferol 40 µg
quercetin 0.21 mg
Go Vegan Diet