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Nutrients And Calories For Plants And Vegan Foods

Foodoleic acid
Hazelnut Oil
77.8 g
Safflower Oil
74.84 g
Olive Oil
71.27 g
Almond Oil
69.4 g
Avocado Oil
67.89 g
Macadamia Oil
62.24 g
Canola Oil
61.74 g
Apricot Kernel Oil
58.5 g
Teaseed Oil
49.9 g
Sunflower Oil
46 g
Hazelnuts (Filberts)
45.41 g
Peanut Oil
44.8 g
Macadamia Nuts, dry roasted + salted
44.38 g
Macadamia Nuts, roasted
44.38 g
Macadamia Nuts
43.76 g
Pecans, roasted
43.74 g
Pecans, roasted + salted
43.74 g
Shea Nut Oil
43.5 g
Pecans
40.59 g
Sesame Oil
39.3 g
Soybean Margarine
39.1 g
Rice Bran Oil
39.1 g
Sunflower Seed Butter
38.85 g
Pili Nuts
37.23 g
Palm Oil
36.6 g
Margarine, salted
35.54 g
Margarine
35.54 g
Oat Oil
34.9 g
Almonds, blanched
33.11 g
Almonds, roasted + salted
32.75 g
Cocoa Butter
32.6 g
Almond Butter
32.14 g
Hickory Nuts
32.01 g
Almonds
31.29 g
Cashew Butter
28.58 g
Corn Oil
27.33 g
Cashew Nuts, roasted + salted
26.81 g
Peanuts, roasted + salted
25.44 g
Peanuts, roasted
25.44 g
Peanuts, roasted in oil + salted
25.23 g