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Nutrtional Value Sources

Psyllium (Ispaghula)

  1. A. L. Romero-Baranzini, O. G. Rodriguez, G. A. Yanez-Farias, J. M. Barron-Hoyos, P. Rayas-Duarte: Chemical, Physicochemical, and Nutritional Evaluation of Plantago (Plantago ovata Forsk); Cereal Chemistry 83(4):358-362 July 2006; http://dx.doi.org/10.1094/CC-83-0358
  2. E. Bukhsh, S. A. Malik, S. S. Ahmad: Estimation of nutritional value and trace elements content of Carthamus oxyacantha, Eruca sativa and Plantago ovata; Pakistan Journal of Botany, vol. 39, no. 4, pp. 1181–1187, 2007.
  3. Manish K. Patel, Avinash Mishra, Bhavanath Jha: Non-targeted Metabolite Profiling and Scavenging Activity Unveil the Nutraceutical Potential of Psyllium (Plantago ovata Forsk); Front Plant Sci. 2016; 7: 431.; Published online 2016 Apr 5.; doi: 10.3389/fpls.2016.00431; PMCID: PMC4821064 + additional data file.
  4. Anjali Verma, Renu Mogra: Psyllium (Plantago ovata) Husk: A Wonder Food for Good Health; International Journal of Science and Research (IJSR); ISSN (Online): 2319-7064