Go Vegan DietSaturated Fat Foods List
| Food | saturated fatty acids |
|---|---|
| Ucuhuba Butter | 85.2 g |
| Coconut Oil | 82.48 g |
| Babassu Oil | 81.2 g |
| Cocoa Butter | 59.7 g |
| Coconut Powder | 59.7 g |
| Coconut Meat (Copra), dried | 57.22 g |
| Palm Oil | 49.3 g |
| Shea Nut Oil | 46.6 g |
| Maca, getrocknet | 40.1 g |
| Pili Nuts | 31.18 g |
| Coconut Cream | 30.75 g |
| Coconut Meat (Copra) | 29.7 g |
| Nutmeg, ground | 25.94 g |
| Cottonseed Oil | 25.9 g |
| Coconut Milk | 21.14 g |
| Teaseed Oil | 21.1 g |
| Tomato Seed Oil | 19.7 g |
| Rice Bran Oil | 19.7 g |
| Oat Oil | 19.62 g |
| Coconut Milk, canned | 18.92 g |
| Wheat Germ Oil | 18.8 g |
| Peanut Oil | 16.9 g |
| Soybean Margarine | 16.7 g |
| Brazilnuts | 16.13 g |
| Soybean Oil | 15.65 g |
| Coconut Cream, sweetened + canned | 15.47 g |
| Soybean Lecithin Oil | 15.01 g |
| Soy Lecithin Granules | 14.5 g |
| Margarine, salted | 14.22 g |
| Margarine | 14.22 g |
| Sesame Oil | 14.2 g |
| Olive Oil | 13.81 g |
| Macadamia Oil | 13.6 g |
| Poppyseed Oil | 13.5 g |
| Sunflower Oil | 13 g |
| Corn Oil | 12.95 g |
| Macadamia Nuts | 12.06 g |
| Macadamia Nuts, roasted | 11.95 g |
| Macadamia Nuts, dry roasted + salted | 11.95 g |
| Mustard Oil | 11.58 g |