Pantothenic Acid / Vitamin B5 Foods List

Food with vitamin b5 / pantothenic acid in the nutrition facts table: 815

- Nutrients per 100 g -

Food	vitamin B5
Shiitake Mushrooms, dried	21.88 mg
Jew's Ear (Pepeao), dried	21.48 mg
Rice Bran	7.39 mg
Sunflower Seed Kernels, roasted	7.04 mg
Sunflower Seed Flour, reduced fat	6.6 mg
Yeast Extract Spread	4.6 mg
Yeast, dried	4.3 mg
Grape Leaves, canned	4.27 mg
Safflower Seed Kernels	4.03 mg
Tomato Powder	3.76 mg
Matcha (Green Tea Powder)	3.7 mg
Shiitake Mushrooms, cooked	3.59 mg
Spirulina, dried	3.48 mg
Acai Berry Drink	3.33 mg
Sesame Flour	2.93 mg
Sesame Flour, reduced fat	2.76 mg
Peanut Flour, defatted	2.74 mg
Yeast	2.7 mg
Kanpyo (Dried Gourd Strips)	2.55 mg
Paprika Powder	2.51 mg
Wheat Germs	2.26 mg
Wheat Bran	2.18 mg
Triticale Flour	2.17 mg
White Mushrooms, cooked	2.16 mg
Lentils	2.14 mg
Tomatoes, sun-dried	2.09 mg
Soy Flour, defatted	2 mg
Ancho Peppers (Poblano), dried	1.99 mg
Jew's Ear (Pepeao)	1.99 mg
Soy Meal, defatted	1.98 mg
Chlorella	1.92 mg
Mung Beans	1.91 mg
Breadnut Tree Seeds, dried	1.88 mg
Peanuts	1.77 mg
Hickory Nuts	1.75 mg
Black Walnuts	1.66 mg
Rice Crackers	1.62 mg
Pasilla Peppers, dried	1.59 mg
Brown Rice Flour	1.59 mg
Chickpeas (Garbanzo Beans / Bengal Gram)	1.59 mg